There are lots of things you can do to keep your eyes healthy. We listed a few of the easiest things you can do to ensure great vision for life. Hope this generate some good discussions with your doctor at your next visit. That’s what I call Life, in Focus! Related Blogs Blue Light on…
Spinach vs Carrots: Which is Better for Vision?
A plethora of studies have shown anti-oxidants help slow progression of eye diseases such as macular degeneration and light sensitivity (photophobia), Cold water or oily fish contain Omega-3 Fatty Acids. Foods rich in Vitamins A, C and lutein include spinach, kale, strawberries and tomatoes, but not all nutrients are created equally. Vitamin A is critical…
